Sporting clubs are more than just a place to play

They’re spaces fostering connection, belonging, and growth. Our Sports Program presentations provide athletes and club members with strategies to turn the pressures of sport and life into opportunities for growth and resilience.

The Sports Program includes a variety of age-appropriate presentations, tailored for Junior to Senior teams. Each session is practical, engaging, and designed to empower athletes, coaches, and club members across all sports to foster supportive conversations around mental health and strengthen club culture both on and off the field.

The Sports Program presentations cover:

• The influence of mental health in sport

• How to speak up and show up for club mates

• Practical tools to manage stress

• Creating a positive ‘inner coach’ and club culture

Want to organise a round? We can help with that too! And if you are after a new kit, talk to us to access discounted premium garments through our Partner, WhiteHawk Apparel.

Junior Sports Program

Teaches young people how to identify stress and pressure within their body and the ways they can regulate stress through breathing exercises, mindful movement, and grounding activities.

Senior Sports Program

The presentations aim to help participants understand mental health, recognise signs and symptoms, seek help, and help out a team mate. We also support clubs to run mental health sporting rounds.