SPEAK UP! Stay ChatTY created the Senior Sports Program to support sporting clubs across Tasmania, delivering mental health literacy training and helping clubs raise awareness around mental health.
Building Mental Muscle
This 60-minute session will explore the influence of mental health in sport. It will equip athletes with the confidence to speak up about their mental health and the different ways to show up and support their teammates.
Mental health in sport
Stress to Strengths presentation
This 45-minute interactive session expands on how stress occurs in our bodies and the affects it can have on our performance. The session provides strategies for building positive team culture and gives club members tools to manage stress in the sporting arena and everyday life.
Mental health + stress
Game performance + stress
Stay ChatTY round
Mental health promotion
Fundraise for Stay ChatTY
Play for a shield or wear Stay ChatTY colours, to raise awareness and reduce the stigma of mental health in sport.
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