R U OK? Day was on the 13th of September, this day marks a significant day on the mental health calendar. Our team put in a massive day spreading the word, and raising added awareness. Across the country there were events, morning teas, gatherings, and lots and lots of yellow. But the fuss isn’t at all worth it if we don’t actually begin to put this reminder into action. Be on the lookout not just this month, but each and everyday that follows after that.

Never forget that a conversation could save a life.

Visit https://www.ruok.org.au for more information