Alex pictured with the energetic and inspiring young athletes from Futsal Tas Under 13s.

We had a great time with the close-knit Futsal Tasmania Under 13 boys state side during November in Goodwood.

During our BOUNCE session the team and Alex spoke about the importance of tapping into resilience on and off the pitch, drawing on the journeys of a range of famous athletes.

We also identified the people, activities and services the squad know they can turn to in challenging times, and the individual and team strengths that will help along the way.

Thanks to all of the boys for their great insights, energy and teamwork, to Coach Pete for inviting us back out to the Futsal Institute for a second year running and to the Australian Futsal Association.